Health and Beauty
18 January 2017
According to the Cancer Association of South Africa, approximately 20 000 South Africans are diagnosed with skin cancer every year. This is a fact that many South Africans, especially black South Africans, might not be aware of or take seriously.
18 January 2017
There’s little more frustrating for moms than school lunches. Just when you thought you’ve nailed it, that particular sarmie or snack isn’t the flavour of the day anymore. As a parent you want to keep the kids interested and enticed while still keeping their school meal healthy, colourful and tasty.
17 January 2017
Five-year-old Ethan is going to be a big brother and he couldn’t be happier. So cute!
13 January 2017
Flavourful and summery, this salad is sure to be a hit with the family!
11 January 2017
10 January 2017
Skip the hour long gym session – this 10 minute exercise is easy enough for absolutely everyone!
25 December 2016
During the December holidays children spend most of their time playing outdoors.
20 December 2016
Here are some tips to protect your eyes from damaging UV rays this holiday season:
15 December 2016
The holidays are around the corner and we’ll soon be emancipated from our harrowing daily routines. Glorious! Except, our efforts in the gym run the risk of being sabotaged by too much good living. Fret not! Read on to discover how you can stay healthy and fit while enjoying all the fun of a holiday too …
30 November 2016
It is the time of year that we cut back on our daily routines and enjoy the great cooking and holiday treats with friends and family.